Sit N Fit now on mondays


Classes Held at Roser Church on Anna Maria Island, Florida


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Working exclusively with Baby Boomers and older adults, BNM offers medical-based fitness for your unique conditions. 

Offering private, in-home exercise coaching on Anna Maria Island, West Bradenton, Sarasota, and Lakewood Ranch.

About  

us

food talk  

fridays

5-week series based on food, nutrition, and healthy living.  February 9th thru March 9th, 2018.

New Classes for a new year

!!






Fun, chair-based fitness classes held at Roser Community Church on Anna Maria Island.

Classes on

ami

in-home

coaching